Top Ten Tips for Phenomenal Sex
by Cynthia Perkins©
1. Communicate
Communication with your lover is the most important factor for not only
a satisfying sexual relationship but for a relationship in general. If you
do not communicate with your partner you can’t be satisfied. Many
people falsely believe that their lover can read their mind or that they
should instinctively know how to please them. This is a very destructive
belief for not only the sex, but also the relationship as a whole. Speak
openly, directly and honestly. Be specific. Tell your partner where, when
and how to touch you. Describe how much pressure, how much speed
and the timing you need. Tell them what, when and how to say what you
need to hear etc. Let them know when it feels good and when it doesn't.
Good communication involves the expression of feelings. Discuss your
feelings, needs, desires, fears, embarrassments, expectations in and
out of the bedroom in regard to all aspects of the relationship. Good
communication will increase intimacy and greater intimacy will lead to
greater sex.
2. Be an Unselfish Lover
Be a selfless lover (meaning your goal is your pure desire to give your
partner the pleasure they desire.) Don't take each other for granted,
which is easy to do if you have been together for a while and will kill your
passion. Don’t pleasure your lover according to what feels good for you,
give them what you know they enjoy. Always tend to your partners needs
as well as your own and you will be considered a good lover. Spend
one lovemaking session devoted entirely to your lover. Make them feel
special and cherished. Express your love and appreciation freely and
frequently outside of the bedroom as well as inside the bedroom. Don't
assume your lover knows how you feel. It needs to be verbalized. Say I
love you or you are so beautiful, or you feel so good. Everyone wants to
feel loved, valued and appreciated. Remember that what occurs outside
the bedroom greatly impacts what will occur in the bed.
3. Seek Variety
As the saying goes Variety is the spice of Life, and boredom is one of
the main causes of unfaithfulness. If you keep a lot of variety in your
positions and activities, you will never be bored. There are numerous
books and videos that can give you new suggestions or be creative and
use your imagination. Try having sex in different places of the house or
in a bathroom at the gas station, restaurant or some other place that is
very exciting for you where you won’t get caught. Take a shower with
your lover and use your hands as the washrag. Soap them up and
explore every inch, nook and cranny of their body. Savor them as if they
were a fine a wine. This will elicit erotic, sensual, spiritual and physical
energy in both of you and will also serve as a tool to help you learn
invaluable information about one another’s bodies. Get naked outside
and make wild passionate love. I don’t believe there is anything more
freeing, arousing and spiritual than being naked outside and to make
love with the feel of the elements upon your body. It gets you in touch
with the primal basics and elicits uninhibited passions. Do things that
are unique for you as a couple and you can keep the variety and spice
while remaining a monogamous couple. Change your routine.
4. Be Spontaneous and Adventurous
Surprise your lover with something unusual and kinky. Yes Kinky! Be
outrageous and adventurous. Show up at their work for lunch naked
under your coat and flash them. Send them an invitation to a hotel for a
hot night of sex. Role play one of your fantasies. Tell them you must
have them at some unusual spot and take them passionately. Women,
try not wearing your panties and bra and go through your daily activities.
Not having a bra and panties on is very stimulating and will make you
feel very sexy and erotic. Tell your partner that you aren't wearing any
and you will drive them absolutely wild with the thought of it.
5. Be Present in the Here and Now.
Fully experience each touch, sensation, smell, movement, sound and
taste while you are making love. Don’t allow your mind to slip into
thoughts about work, children or fixing dinner etc. Stay completely
focused on your partner and your experience. Allow yourself to become
totally immersed in the pleasurable sensations you are giving and
receiving.
6. Know Your Own Body and Desires
If you don't know what excites you and pleases you, then your lover can't
either. Explore your own body and discover what you like and don’t like.
Find out what arouses you and makes you roar. Make love with yourself.
You can really drive your lover wild by allowing them to watch you
pleasure yourself.
7. Make Sex a Priority
Relationships are the most important aspect of our lives and sex is a
crucial component of your intimate relationship. Make time for
lovemaking. Don't push it off. It should be one of the biggest priorities in
your life. When sex is pushed aside desire and passion will dwindle.
The more you engage in sex the more your desire will grow.
8. Pursue Your Lover with Unbridled Passion
It is a great aphrodisiac for both female and male to see and feel desire
and passion in their lover's eyes and actions. Let your lover know how
deeply you want them. Tear their clothes off and take them
passionately. Let them hear you delight in them. When making love, tell
them how much you enjoy their body or how good they feel to you. Let
loose with total abandon.
9. Know Your Partner’s Hot Zones
Taking the time to learn what makes your lovers motor run is one of the
most important ingredients for great sex. You can never know your lover
too much. Pay attention to when and what your lover responds to and
learn what they need. Store it in your mind and be sure to use it
frequently. When your lover is pleasured and satisfied then they want to
reciprocate and please you even more, and thus sexual satisfaction is
heightened for both partners. When you know how to please your lover,
their desire for you increases and they will want sex more often.
Knowing your partner and making a point to please them is an act of
love; it shows them they are important to you and that you care about
their needs. You should know your lovers love buttons like the back of
your hand.
10. Be an Oral Connoisseur
Being a skilled oral lover is a very important component of a couple’s
sexual relationship for both the male and the female. There are few
things more pleasurable for either man or woman than to be savored,
devoured and satisfied orally by their lover. It is one of the most intimate
gifts we can give one another. Pleasuring your lover orally has become
an integral part of lovemaking. One of the great aspects of oral sex is
that it can be a part of foreplay or the main course and there are so
many ways to explore it. Giving oral pleasure to your lover is an ultimate
act of unselfishness, giving, caring and loving.
comments?
1. Communicate
Communication with your lover is the most important factor for not only
a satisfying sexual relationship but for a relationship in general. If you
do not communicate with your partner you can’t be satisfied. Many
people falsely believe that their lover can read their mind or that they
should instinctively know how to please them. This is a very destructive
belief for not only the sex, but also the relationship as a whole. Speak
openly, directly and honestly. Be specific. Tell your partner where, when
and how to touch you. Describe how much pressure, how much speed
and the timing you need. Tell them what, when and how to say what you
need to hear etc. Let them know when it feels good and when it doesn't.
Good communication involves the expression of feelings. Discuss your
feelings, needs, desires, fears, embarrassments, expectations in and
out of the bedroom in regard to all aspects of the relationship. Good
communication will increase intimacy and greater intimacy will lead to
greater sex.
2. Be an Unselfish Lover
Be a selfless lover (meaning your goal is your pure desire to give your
partner the pleasure they desire.) Don't take each other for granted,
which is easy to do if you have been together for a while and will kill your
passion. Don’t pleasure your lover according to what feels good for you,
give them what you know they enjoy. Always tend to your partners needs
as well as your own and you will be considered a good lover. Spend
one lovemaking session devoted entirely to your lover. Make them feel
special and cherished. Express your love and appreciation freely and
frequently outside of the bedroom as well as inside the bedroom. Don't
assume your lover knows how you feel. It needs to be verbalized. Say I
love you or you are so beautiful, or you feel so good. Everyone wants to
feel loved, valued and appreciated. Remember that what occurs outside
the bedroom greatly impacts what will occur in the bed.
3. Seek Variety
As the saying goes Variety is the spice of Life, and boredom is one of
the main causes of unfaithfulness. If you keep a lot of variety in your
positions and activities, you will never be bored. There are numerous
books and videos that can give you new suggestions or be creative and
use your imagination. Try having sex in different places of the house or
in a bathroom at the gas station, restaurant or some other place that is
very exciting for you where you won’t get caught. Take a shower with
your lover and use your hands as the washrag. Soap them up and
explore every inch, nook and cranny of their body. Savor them as if they
were a fine a wine. This will elicit erotic, sensual, spiritual and physical
energy in both of you and will also serve as a tool to help you learn
invaluable information about one another’s bodies. Get naked outside
and make wild passionate love. I don’t believe there is anything more
freeing, arousing and spiritual than being naked outside and to make
love with the feel of the elements upon your body. It gets you in touch
with the primal basics and elicits uninhibited passions. Do things that
are unique for you as a couple and you can keep the variety and spice
while remaining a monogamous couple. Change your routine.
4. Be Spontaneous and Adventurous
Surprise your lover with something unusual and kinky. Yes Kinky! Be
outrageous and adventurous. Show up at their work for lunch naked
under your coat and flash them. Send them an invitation to a hotel for a
hot night of sex. Role play one of your fantasies. Tell them you must
have them at some unusual spot and take them passionately. Women,
try not wearing your panties and bra and go through your daily activities.
Not having a bra and panties on is very stimulating and will make you
feel very sexy and erotic. Tell your partner that you aren't wearing any
and you will drive them absolutely wild with the thought of it.
5. Be Present in the Here and Now.
Fully experience each touch, sensation, smell, movement, sound and
taste while you are making love. Don’t allow your mind to slip into
thoughts about work, children or fixing dinner etc. Stay completely
focused on your partner and your experience. Allow yourself to become
totally immersed in the pleasurable sensations you are giving and
receiving.
6. Know Your Own Body and Desires
If you don't know what excites you and pleases you, then your lover can't
either. Explore your own body and discover what you like and don’t like.
Find out what arouses you and makes you roar. Make love with yourself.
You can really drive your lover wild by allowing them to watch you
pleasure yourself.
7. Make Sex a Priority
Relationships are the most important aspect of our lives and sex is a
crucial component of your intimate relationship. Make time for
lovemaking. Don't push it off. It should be one of the biggest priorities in
your life. When sex is pushed aside desire and passion will dwindle.
The more you engage in sex the more your desire will grow.
8. Pursue Your Lover with Unbridled Passion
It is a great aphrodisiac for both female and male to see and feel desire
and passion in their lover's eyes and actions. Let your lover know how
deeply you want them. Tear their clothes off and take them
passionately. Let them hear you delight in them. When making love, tell
them how much you enjoy their body or how good they feel to you. Let
loose with total abandon.
9. Know Your Partner’s Hot Zones
Taking the time to learn what makes your lovers motor run is one of the
most important ingredients for great sex. You can never know your lover
too much. Pay attention to when and what your lover responds to and
learn what they need. Store it in your mind and be sure to use it
frequently. When your lover is pleasured and satisfied then they want to
reciprocate and please you even more, and thus sexual satisfaction is
heightened for both partners. When you know how to please your lover,
their desire for you increases and they will want sex more often.
Knowing your partner and making a point to please them is an act of
love; it shows them they are important to you and that you care about
their needs. You should know your lovers love buttons like the back of
your hand.
10. Be an Oral Connoisseur
Being a skilled oral lover is a very important component of a couple’s
sexual relationship for both the male and the female. There are few
things more pleasurable for either man or woman than to be savored,
devoured and satisfied orally by their lover. It is one of the most intimate
gifts we can give one another. Pleasuring your lover orally has become
an integral part of lovemaking. One of the great aspects of oral sex is
that it can be a part of foreplay or the main course and there are so
many ways to explore it. Giving oral pleasure to your lover is an ultimate
act of unselfishness, giving, caring and loving.
comments?
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Please visit our Gallery |
| Got A Story To Tell? Tell Us About It |
| Cynthia Perkins, M.Ed., is a sex/relationship coach and author helping couples increase intimacy, be better lovers and keep the passion alive. She is also author of the hot new sex guide for couples titled, "The Lovemaking Smorgasbord - A Couple's Menu for Feeding Passion & Fidelity." Subscribe to her FREE Monthly Ezine and get hot sex tips, techniques and secrets guaranteed to keep your fire burning. http://www.smolderinge mbers.com/ |